Mid-Ontario Minor Hockey League

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OMHA Headlines:
Top Five Fruits to Fuel Up for Young Hockey Players
Submitted By Seanna Thomas, Nutrition Consultant on Sep 22, 2026)
Fruit is one of the simplest, most effective ways for young athletes to get fast energy, vitamins, and hydration
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OMHA Headlines:
4 Similarities in ‘Back to School’ and Hockey Skills
Submitted By Ontario Minor Hockey Association on Sep 14, 2026)
How the classroom and dressing room tie together
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OMHA Headlines:
Free or Discounted NCCP Education During National Coaches Week
Submitted By Ontario Minor Hockey Association on Sep 11, 2026)
Courses available from September 14-20, 2026
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News
SOUTH GREY MINOR HOCKEY U8 Jamboree
Submitted By Adam Schaap on Oct 21, 2025 (961 views)
South Grey Minor Hockey is excited to invite your U8 team(s) to join us for our upcoming U8 Jamboree!
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Region 5 League Championships 2024-2025
Submitted By Adam Schaap on Mar 23, 2025 (1928 views)
The Region 5 League Championships take place from March 17-28.  The Region 5 League Champions, as well as some Finalists qualify for the OMHA Championship Tournaments.  Look at the League Calendar to find the schedule for the week.  Come out and cheer at your Local Rink as Teams compete to Qualify for OMHA Championships.
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